Friday, April 4, 2008

Wellington - a tough athlete

Chrissie Wellington has been named to the Sports Illustrated list of toughest athletes. She's 10th and the toughest woman.

SI

Saturday, March 1, 2008

Lawn wins 6th NZ

Jo Lawn won her sixth Ironman New Zealand on Saturday and she did so in dramatic style.

After taking control of the race during the bike, her strength, she saw her about four minute lead at the start of the run evaporate by the 28km mark when Aussie Kate Bevilaqua caught her.

The two women ran side by side for about 10km, with each trying to press ahead at various times only to have their move countered.

At about the 38km mark, heading back into Taupo, Lawn dug deep and Bevilaqua wasn't able to respond. Lawn kept pushing and crossed the line in 9:16:00 to set a new course record.

In her immediate post-race comments, Lawn said there was no way she would have been able to push herself as hard as she did if it hadn't been for Bevilaqua running at her side.

Rankings - 1 March 2008

*Click on the table for a large image

Wednesday, January 30, 2008

Speedy Iron Demons

*Click on the table for a larger image

**Based on the 2008 season to date

Speedy Half Demons

*Click on the table for a larger image

**Based on the 2008 season to date

Monday, January 7, 2008

Fastest Women of 2007

Here are the five fastest times and athletes who set them:

First: 8:51:55 Yvonne van Vlerken - Quelle Challenge Roth

Second: 8:58:25 Joanna Lawn - Quelle Challenge Roth

Third: 8:58:28 Yvonne van Vlerken - Quelle Challenge Roth

Fourth: 9:00:55 Charlotte Paul - Ironman WA

Fifth: 9:04:11 Nicole Leder - Ironman Germany

Who is Yvonne van Vlerken?

Yvonne van Vlerken made a very impressive start to her ironman career by winning both races she entered and by finishing sub9 in both of them too.

Her iron debut came in Roth in late June when she finished in 8:51:55, recording a 2:58 marathon time. Two months later in Almere, the Netherlands she scorched the course with a 8:58:28 finish.

While new to iron distance racing, Van Vlerken has a formidable race CV. She won the world duathlon championships in 2006 and came third in 2007. She was voted Dutch Triathlete of the Year for her 2007 season.

She says she’s headed to Malaysia to race in February.

Yvonne’s site

Roth - The Fastest Course

The race in Roth, which was part of the WTC circuit until 2001, is home to the world records for Ironman distance events. In fact, the world records for men and women together have been set six times at Roth.

In 1996, Lothar Leder became the first triathlete to finish sub8 in 7:57:02. One year later, Luc van Lierde lowered the world record to 7:50:27. It still stands.

On the women's side, the current race and world record was set by Paula Newby Fraser in 1994 in 8:50:53.

In 2007, two women went sub9: Yvonne van Vlerken in 8:51:55 and Joanna Lawn in 8:58:25.

*Results from the Challenge Roth website

Almere - Flat and Fast

Almere is the Netherlands iron distance race and it turned 25 years old in 2007. While out of the limelight, it remains one of the fastest courses in the world.

Women have finished sub9 three times on this course including once in 2007 when Dutch woman Yvonne van Vlerken won in 8:58:28. This was her second sub9 iron distance finish during the year - she won in Roth which was her iron distance debut!

For more on the course, see the website